jongetsfit Windham, New Hampshire United States 34 year-old Male 5 feet, 9 inches Registration Date: Mar 9, 2010 Last online: Mar 9, 2010 4:06 PM Profile Last Updated:
Gains
Weight:
Mostly gained at my waist.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
I had success with BFL in the past, tried some others, coming back to what works.
Goals:
I want to lose 50 pounds of fat. Gain 20 pounds of muscle.
