getherdonelinda Carriere, MS 56 year-old Female 5 feet, 4 inches Registration Date: Feb 5, 2005 Last online: Jan 23, 2011 11:08 AM Profile Last Updated: Mar 18, 2010 Last Photo: Feb 22, 2010
Gains
Weight:
Mostly gained at my waist.
Lifestyle
(prior to program):
Heavy aerobics/weights several times per week.
Background:
I was an Aerobics instructor, in Great Shape, Time changed me and now I am trying to put the pieces back together like they used to look and feel
Goals:
Loose 40 lbs Total
get a stronger core with strength training
For my first 12 week challenge I plan on loosing 24 lbs and toning up
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