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>> Quick Weight Loss Forums > Body for LIFE Support > I finally updated my profile.


Livingthedream
BodyforLife-Tracker.com Member
I Wanna Get Some Karma
I Wanna Get Some Karma

Registered: Feb 2010
Posts: 347

I finally updated my profile.

Now, I am not trying to lose weight. I am trying to look lean and strong. Those are my goals with the BFL program I started out as Skinny fat, flabby, which I hated. This is a great program for anyone wanting to build muscle. The food combos are really the key to success! I wish I would have known this years ago. I wouldn't have been spinning my wheels so fast, If I knew this simple answer to the equation.


Jami

Show This Message in Printable Format 3/9/2010 11:51 AM
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carbar
I generally avoid temptation unless I can't resist
Lord of the Karma
Lord of the Karma


Registered: Feb 2008
Posts: 13,681
Way to go Jami. Looking good.


Unf**kwithable

Show This Message in Printable Format 3/9/2010 11:56 AM
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Hyper
Just laugh
Lord of the Karma
Lord of the Karma


Registered: Apr 2007
Posts: 8,312
Well on the way to your goal of competing. Keep at it.


salvation à la mode and a cup of tea.

Show This Message in Printable Format 3/9/2010 12:16 PM
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wigchick (mrsseay)
BodyforLife-Tracker.com Member
I Wanna Get Some Karma
I Wanna Get Some Karma

Registered: Dec 2006
Posts: 139
You look great...keep it up!


Show This Message in Printable Format 3/9/2010 2:50 PM
Last On: 4/26/10 9:38 PM View This Member's Profile View This Members Home Page View Other Posts By This Member Alert the Moderator or Forward This Message

itsmytime
BodyforLife-Tracker.com Member
It's Karma Time!
It's Karma Time!It's Karma Time!It's Karma Time!

Registered: Feb 2007
Posts: 807
I think that you look great. There is nothing better than a defined body no matter what size! Trish


Show This Message in Printable Format 3/9/2010 7:27 PM
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Bing
BodyforLife-Tracker.com Member
I Wanna Get Some Karma
I Wanna Get Some Karma

Registered: Feb 2007
Posts: 199
That's Hawt!!!


Show This Message in Printable Format 3/10/2010 11:00 AM
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Andy
The only easy day was yesterday
Karmic Zenmaster
Karmic Zenmaster


Registered: Jun 2009
Posts: 1,783
You can really see the definition in your arms. Great job!


Show This Message in Printable Format 3/10/2010 11:01 AM
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Barbgetsfit
BodyforLife-Tracker.com Member
The Good Neighbor
The Good NeighborThe Good Neighbor

Registered: Apr 2009
Posts: 1,458
Fabulous!!!!!


Barbs New Life PLANKS 35 SECONDS 40 SECONDS 45seconds [B} 50 seconds [B} DID IT!!! 1 MINUTE PLANK

No excuses!!

fitday.com/fitness/PublicJournals.html?Owner=Barbgetsfit

Do or do not, There is NO TRY

Show This Message in Printable Format 3/10/2010 10:07 PM
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Livingthedream
BodyforLife-Tracker.com Member
I Wanna Get Some Karma
I Wanna Get Some Karma

Registered: Feb 2010
Posts: 347
Thanks everyone! The support here is Awesome!!


Jami

Show This Message in Printable Format 3/11/2010 12:13 PM
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Livingthedream
BodyforLife-Tracker.com Member
I Wanna Get Some Karma
I Wanna Get Some Karma

Registered: Feb 2010
Posts: 347
I wished that I found BFL 5 years ago! Who would have thought that nutrition was THAT important. I thought as long I was a cardio bunny it was enough. LOL


Jami

Show This Message in Printable Format 3/11/2010 12:15 PM
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