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>> Quick Weight Loss Forums > Individual Fitness Journals > A fatgirls health journal
fatgirlgoescrazy
Potential just means ya ain't doing crap right now
It's Rainin' Karma
  
Registered: May 2007
Posts: 2,496
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A fatgirls health journal
well i am really glad to see that there is a place for journals now......since I SUCK at being on a team due to my job and horrible schedule and never posting like i should..so this will be much better for me! I am on a challange right now and i have only lost 3 lbs!! I am ready to realy make this happen now......again! i was on BFL once before and lost 90lbs! I went from 300lbs to 210lbs and felt great...still had a ways to go but felt great. But i screwed up and now weigh 240lbs again! so here i am doing what works for me! Today i got my 20 min of HIIT in on the treadmill and meals are 100% so far water- 1/2 gallon as of 1:30pm all of it as of 5:30pm Meal 1- 1 cup of hunny dew melon. 4 egg whites Meal 2- 1/2 cup whole wheat spaggetti noodles and 1/2 cup of lean hambrger and 2 tbs spoons of spagetti sauce Meal 3-1/2 cups oatmeal and 2tbs natural peanut butter and 1tsp of sugar free syrup Meal 4 same as meal 2 but with green beans meal 5 oatmeal 1/2 cup with 2 tbls of almond butter
Last Edited On Aug-20-2010
at 12:38 PM.
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 8/19/2010 2:39
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fatgirlgoescrazy
Potential just means ya ain't doing crap right now
It's Rainin' Karma
Registered: May 2007
Posts: 2,496
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wow wondering why my journal has no title today......took me a while to find it! It was titled a fat girls health jounral.......now did some idiot find that offensive and it got changed?? Brother!!! I hope not! well I have my meals packed up for work......4 meals are oatmeal and almod butter and two are pork loin (palm sized) and brown rice 1/2 cup with steamed veggies!! And my gallon jug is about a 1/3 of the way gone! have a great day everyone.......I am about to go do my work out then get ready for work!!! Thanks for the supprt! ps put my title back we"ll see if it stays!
Last Edited On Aug-20-2010
at 12:39 PM.
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| 8/20/2010 11:49
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fatgirlgoescrazy
Potential just means ya ain't doing crap right now
It's Rainin' Karma
Registered: May 2007
Posts: 2,496
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strange!
~To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking~
Kerrie that crazy girl!
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| 8/20/2010 11:51
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joniRUN
No matter what you do there will be critics
Webmaster's Little Helper
Registered: Sep 2008
Posts: 14,459
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Welcome back Kerrie. 
"Unless you try to do something beyond what you have already mastered..... you will never grow." Unknown
Janice
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| 8/20/2010 11:52
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